DC Blocks® are modular, lightweight, and virtually indestructible training blocks to enhance strength and power in all active populations. DC Blocks’ patented products are made in the United States from 100% recycled plastics.

The DC Blocks® Originals’ design provides an interlocking, lightweight, and virtually indestructible weightlifting block for training and medical facilities. DC Blocks® are excellent for pulling from a deficit position, the knees, or power position in both the snatch and clean. Made in the USA from 100% recycled plastics with extreme impact durability and is UV resistant.


The DC Blocks® Double-Wide has a larger pulling surface and larger portable surface upon which to perofrm overhead lifts. The Double-Wide is 31” long, 19” wide, 2” tall, and weighs a mere 23lbs. The Double-Wide fits on top of two Original, crenellated DC Blocks® placed side-by-side. This is an inexpensive way to have your large pulling surface or your portable jerk boxes! 

flat tops

The DC Blocks® Flat Top design is intended to be the top section of a stack of DC Blocks® for increased comfort with box squats, for an increased landing or stance platform when performing plyometrics, step-ups, or other assistance exercises. We have even seen them used on top of two stacks of DC Blocks® as a bench press bench.